my_mimi's Journal, 11 April 2013

120 and up. real bad. go back to beginning of phase 2.

Diet Calendar Entry for 11 April 2013:
1399 kcal Fat: 98.81g | Prot: 90.20g | Carb: 47.57g.   Breakfast: Egg, Swiss Cheese, Coffee, Walnuts, Butter, Trader Joe's All Natural Uncured Chicken Hot Dogs, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Ranch Salad Dressing, Green Leaf Lettuce, Avocados, Feta Cheese, Salmon. Dinner: Cooked Lentils, Colavita Extra Virgin Olive Oil. Snacks/Other: Strawberries, Apples, Trader Joe's Greek Style Nonfat Yogurt - Plain, Unsweetened Frozen Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

kimberliefielding recorded a Journal Entry.
meganmuirhead recorded a Weight Entry at 156.0 lb.
MMDuff10 recorded a Weight Entry at 134.6 lb.
RugbyHog78 recorded a Weight Entry at 334.2 lb.
cwooley recorded a Weight Entry at 147.0 lb.
butterfliesrfree updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 332.4 lb.
butterflytatus recorded a Weight Entry at 186.5 lb.