Tami_M's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
142.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1280 kcal Fat: 58.72g | Prot: 45.44g | Carb: 146.64g.   Breakfast: Cream (Half & Half), Blueberry Scone, Day Break Strawberry Banana Shake. Lunch: Harvest Cheddar (Package), Blimpie Best. more...
on diet Common Sense    losing 0.5 lb a week

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