JEMJR1961's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
149.4 lb Lost so far: 12.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet JEMJR1961's own diet   losing 0.5 lb a week

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JEMJR1961 recorded a Weigh In at 163.0 lb.
JEMJR1961 recorded a Weigh In at 162.0 lb.
JEMJR1961 recorded a Weigh In at 163.0 lb.
JEMJR1961 recorded a Weigh In at 161.0 lb.

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Deb_N commented on Yolanda9179's Journal Entry.
Kearsen joined challenge 100 miles in 12 weeks walk/run challenge.
castros33415 added lettygaylor's Mexican Lentil Soup recipe to their cook book.
Dualstar added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Cgrayson updated their Food Diary.
Tremor updated their Food Diary.
Yafreaka updated their Exercise Diary.
Branka B recorded a Weigh In at 162.9 lb.