cafont's Journal, 23 August 2010

Kansas
176.8 lb Lost so far: 30.4 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.
on diet Calorie Count  

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cafont recorded a Weigh In at 195.1 lb.
cafont recorded a Weigh In at 193.1 lb.
cafont recorded a Weigh In at 195.8 lb.

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getnewt recorded a Weigh In at 177.0 lb.