Packerrn's Journal, 09 April 2013

i just cannot get passed the 308 mark, i am starting to workout harder, and changeing my diet to see if it helps. wish me luck.
308.0 lb Lost so far: 8.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
2376 kcal Fat: 112.27g | Prot: 118.36g | Carb: 243.10g.   Breakfast: Cooked Broccoli (from Frozen), Cheddar Cheese, Fried Egg. Lunch: Bread-less Taco. Dinner: Builder Stacked Portabella. Snacks/Other: Athenos Roasted Garlic Hummus, Power up Met_rx xtreme, Shelled Pistachios, Silk Pure Almond Milk - Unsweetened Original, Kraft Wheat Thins Reduced Fat. more...
5054 kcal Activities & Exercise: Exercise machine (fast) - 25 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Packerrn's own diet  



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