Packerrn's Journal, 09 April 2013

i just cannot get passed the 308 mark, i am starting to workout harder, and changeing my diet to see if it helps. wish me luck.
308.0 lb Lost so far: 8.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
2376 kcal Fat: 112.27g | Prot: 118.36g | Carb: 243.10g.   Breakfast: Cheddar Cheese, Fried Egg, Cooked Broccoli (from Frozen). Lunch: Bread-less Taco. Dinner: Builder Stacked Portabella. Snacks/Other: Shelled Pistachios, Athenos Roasted Garlic Hummus, Kraft Wheat Thins Reduced Fat, Silk Pure Almond Milk - Unsweetened Original, Power up Met_rx xtreme. more...
5054 kcal Activities & Exercise: Exercise machine (fast) - 25 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Packerrn's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Packerrn's weight history

Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim supported PhillySue's Journal Entry.
Hermiones Mom commented on HCB's Journal Entry.
ny_shelly commented on agentpuffin's Weigh In.
Sally Forest recorded a Weigh In at 203.0 lb.
rottiemom65 updated their Food Diary.
ofdwolf supported rontravis's Journal Entry.
VeggieJunkie supported abbadabba's Journal Entry.
lucky enough to make it supported LadyinDenim's Journal Entry.