clint8771's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
182.5 lb Lost so far: 5.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
935 kcal Fat: 10.24g | Prot: 47.85g | Carb: 121.54g.   Breakfast: Tangerine, Coffee, Plums, Coffee-mate Sugar Free French Vanilla. Lunch: Plums, Kiwi Fruit. Dinner: Chicken Breast (Skin Not Eaten), Brown Rice, Mushrooms, White Table Wine. Snacks/Other: Bourbon Whiskey. more...
on diet clint8771's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clint8771's own diet



clint8771's weight history


clint8771's Recent Activity

clint8771's Own Activity

clint8771 recorded a Weigh In at 183.2 lb.
clint8771 recorded a Weigh In at 183.2 lb.
clint8771 recorded a Weigh In at 184.8 lb.
clint8771 recorded a Weigh In at 186.0 lb.

clint8771's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported Redbone54's Weigh In.
Alison K recorded a Weigh In at 136.4 lb.
Zudacris recorded a Weigh In at 187.4 lb.
vanekatherina recorded a Weigh In at 192.9 lb.
Gerenuk recorded a Journal Entry and a Weigh In at 141.4 lb.
Hipaagrammy supported wakamiya's Journal Entry.
SnapPea recorded a Weigh In at 223.0 lb.
Lo_Mac updated their Food Diary.