clint8771's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
182.5 lb Lost so far: 5.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
935 kcal Fat: 10.24g | Prot: 47.85g | Carb: 121.54g.   Breakfast: Coffee, Plums, Tangerine, Coffee-mate Sugar Free French Vanilla. Lunch: Kiwi Fruit, Plums. Dinner: Mushrooms, White Table Wine, Brown Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Bourbon Whiskey. more...
on diet clint8771's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clint8771's own diet



clint8771's weight history


clint8771's Recent Activity

clint8771's Own Activity

clint8771 recorded a Weigh In at 184.8 lb.
clint8771 recorded a Weigh In at 185.8 lb.
clint8771 recorded a Weigh In at 185.0 lb.
clint8771 recorded a Weigh In at 184.6 lb.

clint8771's Buddies

No recent activity.

Other Member Diet Recent Activity

kimandpaul recorded a Weigh In at 205.0 lb.
Paketbote recorded a Journal Entry.
fatsantaa recorded a Weigh In at 173.3 lb.
Fifski recorded a Weigh In at 170.9 lb.
Sven_DP recorded a Weigh In at 177.0 lb.
decleveland updated their Food Diary.
Layla_SG recorded a Weigh In at 189.4 lb.
njashka8 supported mermaidariel's Weigh In.