MCDVMJV's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
119.0 lb Lost so far: 5.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1739 kcal Fat: 125.79g | Prot: 75.74g | Carb: 29.28g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds) , Heavy Cream, Heavy Cream, Fried Egg. Lunch: Bacon, Fried Egg, Cappuccino, Cheddar Cheese. Dinner: Balsamic Vinegar, White Table Wine , Olive Oil , Ground or Patty Pork. Snacks/Other: Raspberries , Blackberries (Unsweetened, Frozen) , Heavy Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

MCDVMJV recorded a Weigh In at 116.8 lb.
MCDVMJV recorded a Weigh In at 116.2 lb.
MCDVMJV recorded a Weigh In at 116.3 lb.
MCDVMJV recorded a Weigh In at 117.2 lb.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

Member548 recorded a Weigh In at 250.2 lb.
bflegg recorded a Journal Entry and a Weigh In at 165.2 lb.
RoseTampa supported Solarstoy's Journal Entry.
Tara0908 recorded a Weigh In at 137.4 lb.
jwhite03 recorded a Weigh In at 133.4 lb.
KristyLes recorded a Weigh In at 130.0 lb.
DarleneW101 supported cyd69's Journal Entry.
cutetony updated their Exercise Diary.