MCDVMJV's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
119.0 lb Lost so far: 5.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1739 kcal Fat: 125.79g | Prot: 75.74g | Carb: 29.28g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds) , Fried Egg, Heavy Cream, Heavy Cream. Lunch: Bacon, Cheddar Cheese, Cappuccino, Fried Egg. Dinner: Balsamic Vinegar, White Table Wine , Ground or Patty Pork, Olive Oil . Snacks/Other: Heavy Cream, Raspberries , Blackberries (Unsweetened, Frozen) . more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

SchaNur recorded a Weigh In at 198.4 lb.
Russ V supported Horseshu1's Journal Entry.
At It Again 2015 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
LambiePi supported LauriSinger's Journal Entry.
ceecelia started a new forum topic - Tuna! How much is too much?.
old hag updated their Exercise Diary.
Sherota commented on redgirl1974's Journal Entry.