MCDVMJV's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
119.0 lb Lost so far: 5.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1739 kcal Fat: 125.79g | Prot: 75.74g | Carb: 29.28g.   Breakfast: Heavy Cream, Heavy Cream, Fried Egg, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles. Lunch: Fried Egg, Bacon, Cappuccino, Cheddar Cheese. Dinner: Balsamic Vinegar, White Table Wine , Ground or Patty Pork, Olive Oil . Snacks/Other: Heavy Cream, Blackberries (Unsweetened, Frozen) , Raspberries . more...
on diet Atkins  

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tweetycat and jimmiepop are now buddies.
gramnbear recorded a Weigh In at 129.2 lb.
itsmesherri recorded a Weigh In at 170.0 lb.
dbrown2122 and deasmiles are now buddies.
blkbear and deasmiles are now buddies.
kushyma updated their Food Diary.
redgirl1974 commented on their Journal Entry.
trackin64 supported Kppgreen's Journal Entry.