reppen's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
253.0 lb Lost so far: 19.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
2240 kcal Fat: 76.31g | Prot: 88.83g | Carb: 238.55g.   Breakfast: Mayonnaise , Imitation Crab Meat, Pickled Atlantic Herring , Spreadable Butter with Canola Oil, Rye Bread, Egg. Lunch: Saltine Crackers, Chicken Wrap, Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Dinner: Shiner Bock, Dinner Yeast Rolls, Escargots with Garlic Butter, Red Table Wine , Puerto Rican Style Stewed Codfish (Bacalao Guisado), Vodka. Snacks/Other: Tortilla Corn Chips. more...
3512 kcal Activities & Exercise: Striding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Rune's diet  

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reppen recorded a Weigh In at 254.3 lb.
reppen recorded a Weigh In at 257.7 lb.
reppen recorded a Weigh In at 260.9 lb.

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zippydo recorded a Weigh In at 194.0 lb.
Bickman recorded a Weigh In at 217.0 lb.
BlueTele joined group 50's with 50-100 lbs to Lose.
Jenn715 updated their Food Diary.
mariana26 recorded a Weigh In at 164.5 lb.
craigburdette updated their Exercise Diary.
MainelyPVT recorded a Weigh In at 127.0 lb.
Z-ZO recorded a Weigh In at 117.3 lb.