reppen's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
253.0 lb Lost so far: 19.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
2240 kcal Fat: 76.31g | Prot: 88.83g | Carb: 238.55g.   Breakfast: Spreadable Butter with Canola Oil, Pickled Atlantic Herring , Imitation Crab Meat, Egg, Rye Bread, Mayonnaise . Lunch: Rich & Hearty Creamy Roasted Chicken Wild Rice Soup, Saltine Crackers, Chicken Wrap. Dinner: Escargots with Garlic Butter, Vodka, Shiner Bock, Dinner Yeast Rolls, Puerto Rican Style Stewed Codfish (Bacalao Guisado), Red Table Wine . Snacks/Other: Tortilla Corn Chips. more...
3512 kcal Activities & Exercise: Striding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Rune's diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rune's diet

reppen's weight history

reppen's Recent Activity

reppen's Own Activity

reppen recorded a Weigh In at 238.8 lb.
reppen recorded a Weigh In at 243.0 lb.

reppen's Buddies

No recent activity.

Other Member Diet Recent Activity

tiffanyware supported AmberLaine's Journal Entry.
kls_toujour supported ChristyLA's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 214.6 lb.
auh recorded a Weigh In at 110.9 lb.
bikerT updated their Food Diary.
fairfield5969 commented on AmberLaine's Journal Entry.
CatHerder supported losinit1655's Journal Entry.
kattay commented on ChristyLA's Journal Entry.