reppen's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
253.0 lb Lost so far: 19.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
2240 kcal Fat: 76.31g | Prot: 88.83g | Carb: 238.55g.   Breakfast: Mayonnaise , Spreadable Butter with Canola Oil, Imitation Crab Meat, Pickled Atlantic Herring , Rye Bread, Egg. Lunch: Rich & Hearty Creamy Roasted Chicken Wild Rice Soup, Saltine Crackers, Chicken Wrap. Dinner: Escargots with Garlic Butter, Puerto Rican Style Stewed Codfish (Bacalao Guisado), Shiner Bock, Dinner Yeast Rolls, Vodka, Red Table Wine . Snacks/Other: Tortilla Corn Chips. more...
3512 kcal Activities & Exercise: Striding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Rune's diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rune's diet



reppen's weight history


reppen's Recent Activity

reppen's Own Activity

No recent activity.

reppen's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 commented on their Journal Entry.
Deb_N commented on Anwar Ghalayini's Weigh In.
Ruhu commented on gilliansings's Journal Entry.
bturchetta updated their Food Diary.
startrekker recorded a Weigh In at 183.6 lb.
VILKAS26 recorded a Weigh In at 167.6 lb.
ChrisComedy and LMS1230 are now buddies.
ChristyLA supported Tulipgirl6's Journal Entry.