CarrieCarrie's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
266.0 lb Lost so far: 4.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1878 kcal Fat: 126.23g | Prot: 167.42g | Carb: 16.25g.   Breakfast: Dunkin' Donuts Coffee with Cream, Bacon. Lunch: Wawa Turkey BLT Salad. Dinner: Cowboy Chicken 1/4 Dark Rotisserie Chicken, Koo Koo Roo Rotisserie Chicken - Breast & Wing, Ken's Steak House Chunky Blue Cheese Dressing, Mustard, Kraft Mayo. more...
on diet Atkins   losing 3.5 lb a week

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