Rickdavis56's Journal, 06 April 2013

Stairs. 30 min. 102 floors. 328 kcal.
Massage. 90 min.
208.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Rickdavis56's own diet   steady weight

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