Bob Ebdon's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
247.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Bob Ebdon's own diet   gaining 5.3 lb a week

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ans9102 submitted a diet Tip.
mariezzz recorded a Journal Entry.
snikso updated their Food Diary.
okthen78 recorded a Weight Entry at 166.0 lb.
gmcdonell added amorley73's Pork Souvlaki recipe to their cook book.
dpennel updated their Food Diary.
Copperlog joined challenge Just Show Up!.
etheriau_test2 recorded a Weight Entry at 155.3 lb.