Qball57's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
174.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
2470 kcal Fat: 82.78g | Prot: 41.44g | Carb: 239.46g.   Breakfast: Chocolate Frosted Donut. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Dinner: Healthy Goodness Fiber For Life Light Potato Bread, Healthy Goodness Fiber For Life Light Potato Bread, American Cheese Singles, American Cheese Singles. Snacks/Other: Popcorn, Sugar Free Caramel Topping, Vanilla Ice Creams. more...
2146 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 6 hours, Resting - 13 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 179.0 lb.
Qball57 recorded a Weigh In at 179.8 lb.
Qball57 recorded a Weigh In at 150.6 lb.
Qball57 recorded a Weigh In at 179.0 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Leezonian recorded a Journal Entry and a Weigh In at 149.2 lb.
notelaine recorded a Journal Entry and a Weigh In at 217.4 lb.
mariahlewis recorded a Weigh In at 203.0 lb.
tricityhomes recorded a Weigh In at 195.8 lb.
Pikeroadguy1 recorded a Weigh In at 208.5 lb.
davtech recorded a Weigh In at 244.7 lb.
adventurewoman recorded a Weigh In at 152.6 lb.
Candalash recorded a Weigh In at 191.8 lb.