Qball57's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
174.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
2470 kcal Fat: 82.78g | Prot: 41.44g | Carb: 239.46g.   Breakfast: Chocolate Frosted Donut. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Dinner: American Cheese Singles, American Cheese Singles, Healthy Goodness Fiber For Life Light Potato Bread, Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Other: Vanilla Ice Creams, Popcorn, Sugar Free Caramel Topping. more...
2146 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 6 hours, Resting - 13 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 180.4 lb.
Qball57 recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 178.8 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

hollipop supported DCDesigner's Journal Entry.
eckelj recorded a Weigh In at 165.0 lb.
mommymander08 recorded a Weigh In at 185.2 lb.
Pixelchaos recorded a Weigh In at 208.6 lb.
lettygaylor commented on their Journal Entry.
ggirl63 recorded a Weigh In at 157.2 lb.
hmdanx recorded a Weigh In at 209.4 lb.
agzastr recorded a Weigh In at 249.2 lb.