Qball57's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
174.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
2470 kcal Fat: 82.78g | Prot: 41.44g | Carb: 239.46g.   Breakfast: Chocolate Frosted Donut. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Dinner: American Cheese Singles, Healthy Goodness Fiber For Life Light Potato Bread, American Cheese Singles, Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Other: Popcorn, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2146 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 6 hours, Resting - 13 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on smartygirlCA's Weigh In.
smadronia recorded a Weigh In at 237.4 lb.
kaylivel updated their Food Diary.
christine manzione joined challenge PUSH UPs, ONLY PUSH UPs VARIATIONS.
abbybfit supported debrafrederick's Journal Entry.
arsescenic updated their Food Diary.
mskestrela and bdmgoggins are now buddies.
Tracy L Trivett supported jeffschneekloth's Journal Entry.