The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Sprouts, Ginger , Crispy Fried Onions, Chicken Stock , Sriracha, Olive Tortilla Chips, Firm Silken Tofu , Organic Coconut Milk. more...
on diet The Creator's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 181.8 lb.
The Creator recorded a Weigh In at 177.8 lb.
The Creator recorded a Weigh In at 179.6 lb.
The Creator recorded a Weigh In at 178.6 lb.

The Creator's Buddies

stompingjen recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

Mattydale updated their Food Diary.
My Jounery recorded a Weigh In at 170.0 lb.
sailushay reddy recorded a Weigh In at 143.3 lb.
HotCakes1216 recorded a Weigh In at 161.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 159.8 lb.
CassandraXX updated their Exercise Diary.
gstal005 commented on mingjo's Journal Entry.
Domflawn recorded a Weigh In at 149.5 lb.