The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Crispy Fried Onions, Olive Tortilla Chips, Sprouts, Sriracha, Chicken Stock , Ginger , Firm Silken Tofu , Organic Coconut Milk. more...
on diet The Creator's own diet   losing 0.1 lb a week

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The Creator recorded a Weigh In at 178.8 lb.
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Entired recorded a Weigh In at 174.2 lb.
lemonfreshjoy recorded a Weigh In at 142.0 lb.
lisaMarie1967 updated their Food Diary.
ChrisComedy commented on their Journal Entry.
sohck recorded a Weigh In at 156.3 lb.
Pgwagner updated their Exercise Diary.
Faye Austin recorded a Weigh In at 132.0 lb.
baby624 recorded a Weigh In at 117.0 lb.