The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Crispy Fried Onions, Olive Tortilla Chips, Sprouts, Sriracha, Chicken Stock , Ginger , Firm Silken Tofu , Organic Coconut Milk. more...
on diet The Creator's own diet   losing 0.1 lb a week

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The Creator's Own Activity

The Creator recorded a Weigh In at 170.8 lb.
The Creator recorded a Weigh In at 172.2 lb.
The Creator recorded a Weigh In at 173.0 lb.
The Creator recorded a Weigh In at 172.6 lb.

The Creator's Buddies

stompingjen recorded a Weigh In at 158.8 lb.

Other Member Diet Recent Activity

jimt36 recorded a Weigh In at 181.2 lb.
Jerry Fox recorded a Weigh In at 235.4 lb.
JB815 recorded a Weigh In at 168.0 lb.
htyas recorded a Weigh In at 243.0 lb.
Chelechaud recorded a Journal Entry and a Weigh In at 172.0 lb.
s.boyle1106 recorded a Weigh In at 134.2 lb.
wholefoodnut commented on DairyKing's Journal Entry.
gordo_c_123 recorded a Weigh In at 189.8 lb.