The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) . Lunch: Sriracha, Sprouts, Olive Tortilla Chips, Crispy Fried Onions, Organic Coconut Milk, Firm Silken Tofu , Ginger , Chicken Stock . more...
on diet The Creator's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 177.4 lb.
The Creator recorded a Weigh In at 177.8 lb.
The Creator recorded a Weigh In at 178.2 lb.
The Creator recorded a Weigh In at 178.2 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath commented on NurserFromSpain's Journal Entry.
rererashad recorded a Weigh In at 87.0 lb.
Dawn33 recorded a Weigh In at 202.8 lb.
jmb3450 supported SuccessThisTime58's Journal Entry.
meremark updated their Food Diary.
losinit1655 commented on Frosty Heimdall's Journal Entry.
fatdanny recorded a Weigh In at 176.4 lb.
jonrandall recorded a Weigh In at 229.0 lb.