The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Sprouts, Ginger , Crispy Fried Onions, Chicken Stock , Sriracha, Olive Tortilla Chips, Firm Silken Tofu , Organic Coconut Milk. more...
on diet The Creator's own diet   losing 0.1 lb a week

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mskestrela supported klndish's Journal Entry.
lamotta recorded a Weigh In at 175.0 lb.
summercg recorded a Weigh In at 137.5 lb.
paupey recorded a Weigh In at 172.2 lb.
BuffyBear updated their Food Diary.
Meatguy updated their Food Diary.
Hudson52 recorded a Weigh In at 230.0 lb.
kathleenscanlan recorded a Journal Entry and a Weigh In at 169.8 lb.