The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) . Lunch: Organic Coconut Milk, Firm Silken Tofu , Sprouts, Sriracha, Chicken Stock , Ginger , Crispy Fried Onions, Olive Tortilla Chips. more...
on diet The Creator's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 175.4 lb.
The Creator recorded a Weigh In at 176.0 lb.
The Creator recorded a Weigh In at 173.8 lb.
The Creator recorded a Weigh In at 172.8 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

fadi.marji recorded a Journal Entry and a Weigh In at 264.6 lb.
mjanadon recorded a Weigh In at 283.4 lb.
Mary Charity commented on kattay's Journal Entry.
Bre85 recorded a Weigh In at 203.0 lb.
marceediger updated their Exercise Diary.
ClassicRocker commented on puhpine's Journal Entry.
stevenpeters and kpeters64 are now buddies.
Judas13 updated their Food Diary.