The Creator's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
785 kcal Fat: 24.58g | Prot: 27.31g | Carb: 106.96g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) . Lunch: Sriracha, Sprouts, Olive Tortilla Chips, Crispy Fried Onions, Organic Coconut Milk, Firm Silken Tofu , Ginger , Chicken Stock . more...
on diet The Creator's own diet   losing 0.1 lb a week



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AmberLaine supported trumpeter26's Journal Entry.
itsdre recorded a Weigh In at 157.6 lb.
NatashaChiara recorded a Weigh In at 195.8 lb.
mmikiska recorded a Weigh In at 177.0 lb.
jessberry supported rhontique's Journal Entry.
Mrspbd and redgirl1974 are now buddies.
ashleysteinle1 and AmberLaine are now buddies.
MyJazzy2 recorded a Journal Entry and a Weigh In at 174.4 lb.