ChefG's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
218.1 lb Lost so far: 0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.
on diet ChefG's own diet  

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ChefG recorded a Weigh In at 204.9 lb.
ChefG recorded a Weigh In at 202.5 lb.
ChefG recorded a Weigh In at 201.4 lb.
ChefG recorded a Weigh In at 203.0 lb.

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rodneyjohnson recorded a Weigh In at 262.0 lb.
Norskmor recorded a Weigh In at 146.0 lb.
Petraps recorded a Journal Entry and a Weigh In at 141.0 lb.
mgrill commented on their Journal Entry.
sierra1167 updated their Food Diary.
Anthony Graham recorded a Weigh In at 229.0 lb.
TCAT32 recorded a Weigh In at 189.0 lb.
C67241 started a new group topic - How Much Fat Should You Eat on A LCHF Keto Diet?.