bitternerd's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
124.2 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1139 kcal Fat: 46.75g | Prot: 40.00g | Carb: 143.25g.   Lunch: 12" Hand Tossed Pepperoni Pizza. Dinner: Solid Tuna Fillets, Organic Marinara Pasta Sauce, Wheat Montana HealthyLoaf Seedlover. Snacks/Other: Dark Chocolate Acai with Blueberry Snack (Brookside), Temptations - Key Lime Pie, Sriracha Flavored Chips. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



bitternerd's weight history


bitternerd's Recent Activity

bitternerd's Own Activity

No recent activity.

bitternerd's Buddies

No recent activity.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 171.8 lb.
SusanCan2020 recorded a Weigh In at 274.5 lb.
DRL5 supported wholefoodnut's Journal Entry.
glen supported MarieRemie's Weigh In.
renamire recorded a Weigh In at 176.1 lb.
Sweetincense4iam supported sandfossg's Weigh In.
wholefoodnut recorded a Journal Entry.
kpb256 recorded a Weigh In at 187.0 lb.