bitternerd's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
124.2 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1139 kcal Fat: 46.75g | Prot: 40.00g | Carb: 143.25g.   Lunch: 12" Hand Tossed Pepperoni Pizza. Dinner: Solid Tuna Fillets, Organic Marinara Pasta Sauce, Wheat Montana HealthyLoaf Seedlover. Snacks/Other: Dark Chocolate Acai with Blueberry Snack (Brookside), Temptations - Key Lime Pie, Sriracha Flavored Chips. more...
on diet Calorie Count   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



bitternerd's weight history


bitternerd's Recent Activity

bitternerd's Own Activity

bitternerd recorded a Weight Entry at 162.0 lb.
bitternerd recorded a Weight Entry at 165.2 lb.
bitternerd recorded a Weight Entry at 162.6 lb.

bitternerd's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
claramf57 recorded a Weight Entry at 184.0 lb.
Pedro Islas recorded a Weight Entry at 200.2 lb.
Noelle9183 updated their Food Diary.
shereemarie recorded a Weight Entry at 205.0 lb.
ColleenJJ updated their Food Diary.
Celestey recorded a Journal Entry.
Lynettte recorded a Weight Entry at 178.0 lb.