epiekar's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
192.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet epiekar's own diet  

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MisterW recorded a Weigh In at 203.3 lb.
APE MAN added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
mikeze71 recorded a Weigh In at 168.0 lb.
banting007 recorded a Weigh In at 154.3 lb.
saba883131 recorded a Weigh In at 179.7 lb.
Dennis Bo Petersen recorded a Weigh In at 196.2 lb.
LeeMag1979 recorded a Weigh In at 178.1 lb.
marnelius updated their Exercise Diary.