Pedlcat's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
267.7 lb Lost so far: 22.3 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
2128 kcal Fat: 107.09g | Prot: 85.13g | Carb: 161.32g.   Breakfast: Coffee, Original Cream Cheese, Raisin Cinnamon Swirl Bread. Lunch: Plain or Buttermilk Biscuits , Turnip Greens , Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Cornbread Dressing, Iced Tea. Dinner: Chicken Caesar Salad, Ultra Light Beer, Spinach and Artichoke Dip, 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
2958 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Pedlcat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pedlcat's own diet



Pedlcat's weight history


Pedlcat's Recent Activity

Pedlcat's Own Activity

No recent activity.

Pedlcat's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Marcela_Olega's Weigh In.
PinkRose88 supported mrsmole's Journal Entry.
marissastewart supported Tulipgirl6's Journal Entry.
jleeder recorded a Weigh In at 294.6 lb.
Johanne commented on cocobutt's Journal Entry.
wholefoodnut commented on PinkRose88's Journal Entry.
Tweezertj recorded a Journal Entry and a Weigh In at 194.7 lb.
Vicki 72 recorded a Weigh In at 196.4 lb.