Gary65's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
241.0 lb Lost so far: 9.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1851 kcal Fat: 22.94g | Prot: 75.96g | Carb: 79.84g.   Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango, Original Canadian Bacon, Fried Egg. Lunch: Fat Free Ranch Dressing, Buffalo Chicken Wrap, Carrots. Dinner: Sugar Snap Peas, Baked or Broiled Salmon, Fat Free Sugar Free Vanilla Pudding. Snacks/Other: Light Beer. more...
on diet Gary65's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gary65's own diet



Gary65's weight history


Gary65's Recent Activity

Gary65's Own Activity

Gary65 recorded a Weigh In at 199.0 lb.
Gary65 recorded a Weigh In at 201.0 lb.
Gary65 recorded a Weigh In at 198.0 lb.
Gary65 recorded a Weigh In at 200.0 lb.

Gary65's Buddies

No recent activity.

Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 216.0 lb.
LadySummerMoon recorded a Weigh In at 214.0 lb.
liquidblaze2k6 recorded a Weigh In at 244.4 lb.
jessica Carpenter recorded a Weigh In at 236.4 lb.
joannespiller recorded a Weigh In at 147.7 lb.
Itsthestart supported dmendoza30's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 200.4 lb.
yugguth recorded a Journal Entry and a Weigh In at 213.6 lb.