BComingSlim's Journal, 03 April 2013

DH had early Dr. appointment. My blood sugar was 93 this morning. YAY. No change in weight yet. Have plans to meet a long time friend for lunch - plan on making that a salad. Then bookwork for the rest of the day. Learning necessary steps to start up our new business. It is almost as important as getting healthier. A week from today we will be at a business conference. Things to get ready, arrangements to make. Love to be busy.
181.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
293 kcal Fat: 0.39g | Prot: 43.29g | Carb: 28.95g.   Breakfast: IDS Sports New Whey Liquid Protein - Fruit Punch, Tap Water. Snacks/Other: Bananas, Great Value Sugar Free Fruit Punch Drink Mix. more...
on diet BComingSlim's VSG & Diabetic diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BComingSlim's VSG & Diabetic diet



BComingSlim's weight history


BComingSlim's Recent Activity

BComingSlim's Own Activity

No recent activity.

BComingSlim's Buddies

skwhite recorded a Journal Entry.
laurieslife replied to Mich19_Donna's challenge post - SSTI Friday April 17.

Other Member Diet Recent Activity

SuccessThisTime58 commented on Jodie P Carter's Journal Entry.
billtech66 commented on julieallen1222's Journal Entry.
Julesy702 recorded a Journal Entry.
dbdmom supported skwhite's Journal Entry.
Scout1idf supported Rbellie's Weigh In.
kattay commented on their Journal Entry.
Patchcal recorded a Weigh In at 197.8 lb.
julieallen1222 updated their Food Diary.