BComingSlim's Journal, 03 April 2013

DH had early Dr. appointment. My blood sugar was 93 this morning. YAY. No change in weight yet. Have plans to meet a long time friend for lunch - plan on making that a salad. Then bookwork for the rest of the day. Learning necessary steps to start up our new business. It is almost as important as getting healthier. A week from today we will be at a business conference. Things to get ready, arrangements to make. Love to be busy.
181.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
293 kcal Fat: 0.39g | Prot: 43.29g | Carb: 28.95g.   Breakfast: Tap Water, IDS Sports New Whey Liquid Protein - Fruit Punch. Snacks/Other: Bananas, Great Value Sugar Free Fruit Punch Drink Mix. more...
on diet BComingSlim's VSG & Diabetic diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BComingSlim's VSG & Diabetic diet



BComingSlim's weight history


BComingSlim's Recent Activity

BComingSlim's Own Activity

No recent activity.

BComingSlim's Buddies

skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

gabbyyyyyyyyyyy recorded a Weigh In at 119.0 lb.
dewey730 recorded a Weigh In at 183.0 lb.
jhutch_ recorded a Weigh In at 110.2 lb.
ailouros commented on northernmusician's Journal Entry.
tamiawingard supported their Weigh In.
THUVU recorded a Weigh In at 99.2 lb.
Ameera A recorded a Weigh In at 105.8 lb.
Charmane8 recorded a Weigh In at 119.0 lb.