Cmellowdee's Journal, 01 April 2013

I am feeling so so good and energetic today. The best I've felt in a long time. I wonder if it is because I've been on Atkins for over two weeks now. I just feel like getting up more, interacting with people more, moving more, doing more and generally excited. I hope this keeps up.

Diet Calendar Entry for 01 April 2013:
1572 kcal Fat: 115.02g | Prot: 99.98g | Carb: 20.52g.   Breakfast: Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Rotisserie Chicken, Dole Romaine Lettuce, Briannas Asiago Caesar Dressing, Dry Grated Parmesan Cheese. Dinner: Cherry Coke Zero (20 oz), Fried Chicken Wing No Coating (Skin Eaten), Broccoli Stalks, Blue Cheese Dipping Sauce, Buffalo-Style Wing Sauce. Snacks/Other: Advantage Strawberry Shake, Pickles, Gold Peak Unsweetened Iced Tea, Water, Boar's Head Genoa Salami. more...
on diet Atkins  



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