thisisjohnbrown's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
785 kcal Fat: 18.83g | Prot: 58.50g | Carb: 98.85g.   Breakfast: Quaker Steel Cut Oatmeal, Brown Sugar. Lunch: Tuna in Water (Canned). Dinner: White Potatoes (Flesh and Skin). Snacks/Other: Almonds, Bananas. more...
on diet thisisjohnbrown's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thisisjohnbrown's weight history


thisisjohnbrown's Recent Activity

thisisjohnbrown's Own Activity

No recent activity.

thisisjohnbrown's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on ImLaura's Journal Entry.
WekyW recorded a Weigh In at 227.1 lb.
Flatblister recorded a Weigh In at 191.0 lb.
Felix cashtello recorded a Journal Entry.
Fairbridge recorded a Weigh In at 264.6 lb.
LadyinDenim supported gwmATL's Journal Entry.
Rob8532 recorded a Weigh In at 185.2 lb.
icbook recorded a Weigh In at 218.9 lb.