thisisjohnbrown's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
785 kcal Fat: 18.83g | Prot: 58.50g | Carb: 98.85g.   Breakfast: Brown Sugar, Quaker Steel Cut Oatmeal. Lunch: Tuna in Water (Canned). Dinner: White Potatoes (Flesh and Skin). Snacks/Other: Bananas, Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thisisjohnbrown's own diet



thisisjohnbrown's weight history


thisisjohnbrown's Recent Activity

thisisjohnbrown's Own Activity

No recent activity.

thisisjohnbrown's Buddies

No recent activity.

Other Member Diet Recent Activity

Geer82 recorded a Weigh In at 126.8 lb.
averyalicia recorded a Weigh In at 186.8 lb.
Sassysue recorded a Weigh In at 198.0 lb.
a6s recorded a Weigh In at 192.8 lb.
journey2k15 recorded a Journal Entry.
Sspiker updated their Exercise Diary.
deaby16 recorded a Journal Entry.
fjz recorded a Weigh In at 226.7 lb.