williamson.maryj's Journal, 01 April 2013

have been eating like a pregnant panda and doing virtually no exercise... back on the wagon we go.
hopefully something can be done about my insane sleep schedule as well.
187.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
545 kcal Fat: 15.25g | Prot: 29.50g | Carb: 71.50g.   Breakfast: 100% Liquid Egg Whites, So Delicious Original Coconut Milk Beverage, Frozen Sliced Strawberries, French Vanilla Protein Powder. Lunch: Light Fat Free Sour Cream & Onion Potato Crisps. Snacks/Other: Not Nuts Fruit and Seed Mix. more...
on diet williamson.maryj's own diet   gaining 2.1 lb a week

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