williamson.maryj's Journal, 01 April 2013

have been eating like a pregnant panda and doing virtually no exercise... back on the wagon we go.
hopefully something can be done about my insane sleep schedule as well.
187.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
545 kcal Fat: 15.25g | Prot: 29.50g | Carb: 71.50g.   Breakfast: So Delicious Original Coconut Milk Beverage, Frozen Sliced Strawberries, 100% Liquid Egg Whites, French Vanilla Protein Powder. Lunch: Light Fat Free Sour Cream & Onion Potato Crisps. Snacks/Other: Not Nuts Fruit and Seed Mix. more...
on diet williamson.maryj's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



williamson.maryj's weight history


williamson.maryj's Recent Activity

williamson.maryj's Own Activity

No recent activity.

williamson.maryj's Buddies

No recent activity.

Other Member Diet Recent Activity

Planb26 updated their Exercise Diary.
John10251 supported ofdwolf's Journal Entry.
Happylife38 added twoslow's Chicken Cacciatore recipe to their cook book.
jessberry updated their Food Diary.
RoseTampa commented on maeday42's Journal Entry.
twg123 recorded a Weight Entry at 207.8 lb.
glen commented on ofdwolf's Journal Entry.
doowop1999 recorded a Weight Entry at 192.0 lb.