williamson.maryj's Journal, 01 April 2013

have been eating like a pregnant panda and doing virtually no exercise... back on the wagon we go.
hopefully something can be done about my insane sleep schedule as well.
187.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
545 kcal Fat: 15.25g | Prot: 29.50g | Carb: 71.50g.   Breakfast: So Delicious Original Coconut Milk Beverage, Frozen Sliced Strawberries, 100% Liquid Egg Whites, French Vanilla Protein Powder. Lunch: Light Fat Free Sour Cream & Onion Potato Crisps. Snacks/Other: Not Nuts Fruit and Seed Mix. more...
on diet williamson.maryj's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for williamson.maryj's own diet



williamson.maryj's weight history


williamson.maryj's Recent Activity

williamson.maryj's Own Activity

No recent activity.

williamson.maryj's Buddies

No recent activity.

Other Member Diet Recent Activity

puddinbox recorded a Weigh In at 164.8 lb.
TonyFar recorded a Weigh In at 211.9 lb.
simpsonaj194 recorded a Weigh In at 207.5 lb.
Izelm recorded a Weigh In at 176.1 lb.
GiFok recorded a Weigh In at 222.7 lb.
Alexander Flores updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gstal005 supported is4fun's Journal Entry.