Lorneybee's Journal, 31 March 2013

Lost 1 stone then Joined SW in July 2011 - Dropped 3 stone in 6 months - trying to get the other stone off is taking forever but I have come down 3 dress sizes - doing intense workouts - my latest is brill Turbofire its addicative.

Today is Easter Sunday - Danger Zone but I have worked how many sins per 10g and 4g to keep me on track. Only other danger is I want to buy family a cake and make them cream scones - I will stick to my healthy deserts with tons of fruit.
176.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2013:
2280 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slimming World  



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