marissamayhem's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
222.0 lb Lost so far: 25.6 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1239 kcal Fat: 46.12g | Prot: 70.07g | Carb: 133.26g.   Breakfast: Nellie's Cage Free Eggs (Large Brown) , Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Oikos Traditional Greek Yogurt - Banana Cream, Bananas . Lunch: Ultra Thin Provolone, HELLMANN LIGHT MAYO, Mission Tortilla Wraps Zesty Garlic Herb 6 Ct, Baby Spinach, Smooth Honey Mustard, Tomatoes, Chicken Breast, Sweet Onions , Triscuit Thin Crisps Parmesan Garlic. Snacks/Other: Peanut Butter Chip Chewy Granola Bar. more...
on diet Calorie Count   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 199.6 lb.
marissamayhem recorded a Weigh In at 201.6 lb.
marissamayhem recorded a Weigh In at 202.1 lb.
marissamayhem recorded a Weigh In at 203.7 lb.

marissamayhem's Buddies

No recent activity.

Other Member Diet Recent Activity

Isabellagian recorded a Weigh In at 146.2 lb.
jinbody89 and ilthenapsterli are now buddies.
Deb_N supported PaigeAarts's Journal Entry.
Pani Ganya recorded a Weigh In at 147.7 lb.
Redish recorded a Weigh In at 137.1 lb.
Thinbuatifulmesoon updated their Food Diary.
mpagh recorded a Weigh In at 184.5 lb.
prtypeni recorded a Weigh In at 135.0 lb.