LiLBiTiNC's Journal, 29 March 2013

medication change has through my groove way off. very swollen. not sleeping well. really sore and achy. out of it yesterday, better today. when walking and got on Wii.

Diet Calendar Entries for 29 March 2013:
790 kcal Fat: 18.81g | Prot: 43.96g | Carb: 124.12g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Banana. Dinner: Green Giant Sweet Peas, Gorton's Grilled Tilapia. Snacks/Other: Tangerines (Mandarin Oranges, Juice Pack, Canned), Air Popped Popcorn, Emerald Natural Almonds 100 Calorie Pack, Chobani Lowfat Banana Greek Yogurt. more...
1815 kcal Activities & Exercise: Driving - 25 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 4 hours, Stretching (yoga) - 12 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

Texaslawdog recorded a Weigh In at 263.5 lb.
sharn-jean recorded a Weigh In at 146.6 lb.
wedo56 recorded a Journal Entry and a Weigh In at 254.6 lb.
stinkygreg updated their Exercise Diary.
SherrieC supported kathyeastlick's Journal Entry.
nmxweni recorded a Weigh In at 162.0 lb.
village_diva recorded a Weigh In at 253.2 lb.
Mjnena recorded a Weigh In at 143.9 lb.