LiLBiTiNC's Journal, 29 March 2013

medication change has through my groove way off. very swollen. not sleeping well. really sore and achy. out of it yesterday, better today. when walking and got on Wii.

Diet Calendar Entries for 29 March 2013:
790 kcal Fat: 18.81g | Prot: 43.96g | Carb: 124.12g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Banana. Dinner: Gorton's Grilled Tilapia, Green Giant Sweet Peas. Snacks/Other: Chobani Lowfat Banana Greek Yogurt, Emerald Natural Almonds 100 Calorie Pack, Air Popped Popcorn, Tangerines (Mandarin Oranges, Juice Pack, Canned). more...
1815 kcal Activities & Exercise: Driving - 25 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 4 hours, Stretching (yoga) - 12 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

xxemmaceexx recorded a Weigh In at 152.1 lb.
mojellen recorded a Weigh In at 148.6 lb.
hola63 recorded a Weigh In at 220.0 lb.
GO-YA supported madelfourie's Weigh In.
wdougoveto recorded a Weigh In at 213.4 lb.
Bobbyv recorded a Weigh In at 166.2 lb.
chromeazzaro updated their Exercise Diary.
Quillion recorded a Weigh In at 168.9 lb.