LiLBiTiNC's Journal, 29 March 2013

medication change has through my groove way off. very swollen. not sleeping well. really sore and achy. out of it yesterday, better today. when walking and got on Wii.

Diet Calendar Entries for 29 March 2013:
790 kcal Fat: 18.81g | Prot: 43.96g | Carb: 124.12g.   Breakfast: Banana, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Green Giant Sweet Peas, Gorton's Grilled Tilapia. Snacks/Other: Tangerines (Mandarin Oranges, Juice Pack, Canned), Air Popped Popcorn, Emerald Natural Almonds 100 Calorie Pack, Chobani Lowfat Banana Greek Yogurt. more...
1815 kcal Activities & Exercise: Driving - 25 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 4 hours, Stretching (yoga) - 12 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet  



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