VaniCao's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
114.4 lb Lost so far: 4.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
676 kcal Fat: 17.02g | Prot: 33.64g | Carb: 98.55g.   Breakfast: Coffee, Coffeemate Cinnamon Vanilla Creme. Lunch: HeathMex Grilled Ono Taco on Corn Tortilla, Pinto Beans (Regular), Chips (Regular). Snacks/Other: Vanilla Yogurt. more...
on diet VaniCao's own diet   losing 0.8 lb a week

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VaniCao recorded a Weigh In at 116.8 lb.
VaniCao recorded a Weigh In at 115.6 lb.
VaniCao recorded a Weigh In at 116.6 lb.
VaniCao recorded a Weigh In at 114.4 lb.

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Deb_N supported TAIC69's Weigh In.
Laoke recorded a Weigh In at 217.4 lb.
Tremor recorded a Weigh In at 193.0 lb.
pwrestlephoto recorded a Journal Entry.
JoanEliz recorded a Weigh In at 105.0 lb.
jessicacollins added degibbs1's Tea Cakes recipe to their cook book.
coobah13 recorded a Weigh In at 206.1 lb.
snezica commented on their Journal Entry.