VaniCao's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
114.4 lb Lost so far: 4.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
676 kcal Fat: 17.02g | Prot: 33.64g | Carb: 98.55g.   Breakfast: Coffeemate Cinnamon Vanilla Creme, Coffee. Lunch: HeathMex Grilled Ono Taco on Corn Tortilla, Chips (Regular), Pinto Beans (Regular). Snacks/Other: Vanilla Yogurt. more...
on diet VaniCao's own diet   losing 0.8 lb a week

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