VictoriaFisher's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
166.7 lb Lost so far: 18.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
871 kcal Fat: 34.95g | Prot: 104.32g | Carb: 33.05g.   Breakfast: Sour Cream, Tomatoes, Egg White , Green Peppers . Lunch: Yellowtail Sashimi. Dinner: Asparagus , Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Red Onions. Snacks/Other: Strawberries (Unsweetened, Frozen) . more...
on diet Weight Watchers  

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