vnellums's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
138.0 lb Lost so far: 21.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
918 kcal Fat: 49.89g | Prot: 45.19g | Carb: 73.82g.   Lunch: Coleslaw, Corn Muffins, Spinach and Cheese Casserole, Blue Crab Cakes. Dinner: Battered Fish, Battered Shrimp, Lobster Stuffed Crab Cake. more...
on diet vnellums's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vnellums's own diet



vnellums's weight history


vnellums's Recent Activity

vnellums's Own Activity

vnellums recorded a Weigh In at 139.4 lb.
vnellums recorded a Weigh In at 138.6 lb.
vnellums recorded a Weigh In at 138.0 lb.
vnellums recorded a Weigh In at 140.0 lb.

vnellums's Buddies

No recent activity.

Other Member Diet Recent Activity

Janetmchenry recorded a Weigh In at 139.2 lb.
mrsmole commented on their Journal Entry.
AndrewGee updated their Food Diary.
qui recorded a Weigh In at 302.9 lb.
chybych recorded a Weigh In at 147.9 lb.
MandF updated their Food Diary.
aliss90 recorded a Weigh In at 148.8 lb.
icorko recorded a Weigh In at 138.7 lb.