josiasmainardi's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
176.1 lb Lost so far: 9.0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet josiasmainardi's own diet   losing 1.5 lb a week

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josiasmainardi recorded a Weigh In at 176.6 lb.
josiasmainardi recorded a Weigh In at 175.7 lb.
josiasmainardi recorded a Weigh In at 175.9 lb.

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Moo_chops recorded a Weigh In at 149.9 lb.
jamesbonner added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
SuccessThisTime58 supported Quarter Lady's Journal Entry.
fontake recorded a Weigh In at 119.3 lb.
georgecharles recorded a Weigh In at 219.9 lb.
ampedtodoit recorded a Weigh In at 232.0 lb.
karl d Brown updated their Exercise Diary.
jklauda recorded a Weigh In at 343.4 lb.