josiasmainardi's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
176.1 lb Lost so far: 9.0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet josiasmainardi's own diet   losing 1.5 lb a week

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bandando updated their Exercise Diary.
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