Vroa's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
670 kcal Fat: 36.00g | Prot: 47.00g | Carb: 39.00g.   Snacks/Other: Advantage Peanut Butter Granola Bar, Advantage Chocolate Peanut Butter Bar. more...
on diet Vroa's own diet   losing 5.3 lb a week

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Vroa recorded a Weigh In at 143.0 lb.
Vroa recorded a Journal Entry and a Weigh In at 144.0 lb.
Vroa recorded a Weigh In at 142.0 lb.
Vroa recorded a Weigh In at 143.0 lb.

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eiva recorded a Weigh In at 171.0 lb.
nancyloveseric recorded a Weigh In at 180.0 lb.
rubensbelcher recorded a Weigh In at 180.0 lb.
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NOSMAN started a new challenge topic - Initial test.
Kari.Waco recorded a Weigh In at 166.5 lb.
Deb_N commented on deaby16's Journal Entry.
Denniscalories recorded a Weigh In at 173.4 lb.