Vroa's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
670 kcal Fat: 36.00g | Prot: 47.00g | Carb: 39.00g.   Snacks/Other: Advantage Peanut Butter Granola Bar, Advantage Chocolate Peanut Butter Bar. more...
on diet Vroa's own diet   losing 5.3 lb a week

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Vroa's Own Activity

Vroa recorded a Journal Entry and a Weigh In at 144.0 lb.
Vroa recorded a Weigh In at 142.0 lb.
Vroa recorded a Weigh In at 143.0 lb.
Vroa recorded a Weigh In at 143.5 lb.

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JoRogan recorded a Weigh In at 146.4 lb.
imunderhill recorded a Weigh In at 271.0 lb.
kawaiimia recorded a Weigh In at 106.5 lb.
mikaza18 recorded a Weigh In at 169.8 lb.
Aurora commented on their Weigh In.
Rosedewindt recorded a Journal Entry and a Weigh In at 150.1 lb.
dew4sea recorded a Weigh In at 142.0 lb.
gypsy-rosekilachef added VSWIFT's Garlic Chicken & Broccoli Alfredo recipe to their cook book.