Vroa's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
670 kcal Fat: 36.00g | Prot: 47.00g | Carb: 39.00g.   Snacks/Other: Advantage Chocolate Peanut Butter Bar, Advantage Peanut Butter Granola Bar. more...
on diet Vroa's own diet   losing 5.3 lb a week



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