jbc1345's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entries for 27 March 2013:
2068 kcal Fat: 98.05g | Prot: 89.00g | Carb: 218.23g.   Breakfast: Apples, Cashew Nuts. Lunch: Publix Turkey Italian Wrap, Pringles Light Fat Free Original Potato Crisps, Jason's Deli Dill Pickle Spear. Dinner: Publix Baked Potato Salad, Natural Grain 100% Whole Wheat Sandwich Rounds, Trader Joe's Jarlsberg Cheese, Mayonnaise, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Boar's Head Tavern Ham. Snacks/Other: Strawberries, Apples. more...
2383 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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