jbc1345's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entries for 27 March 2013:
2068 kcal Fat: 98.05g | Prot: 89.00g | Carb: 218.23g.   Breakfast: Apples, Cashew Nuts. Lunch: Publix Turkey Italian Wrap, Pringles Light Fat Free Original Potato Crisps, Jason's Deli Dill Pickle Spear. Dinner: Publix Baked Potato Salad, Natural Grain 100% Whole Wheat Sandwich Rounds, Trader Joe's Jarlsberg Cheese, Mayonnaise, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Boar's Head Tavern Ham. Snacks/Other: Strawberries, Apples. more...
2383 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mochime joined group Ketogenic and loving it!.
MELISSA4DIET recorded a Journal Entry.
jadepond recorded a Weight Entry at 213.5 lb.
trenswife supported laokie75's Journal Entry.
PlasticBag1 recorded a Weight Entry at 150.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yumikochengg updated their Food Diary.
cardalgua supported laokie75's Journal Entry.