LiLBiTiNC's Journal, 27 March 2013

taking it one day at a time and not beating myself up for messing up. usually when i mess up i just say forget it and go off watching what i eat and don't exercise. this time, i am kicking myself into gear and holding myself accountable. i want this weight off. i miss my body.
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1011 kcal Fat: 15.63g | Prot: 65.56g | Carb: 148.01g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Hazelnut Coffee Creamer, Decaffeinated Coffee (made From Ground), Grapefruit (Pink and Red). Lunch: StarKist Foods Tuna Creations Sweet and Spicy, Whole Wheat Tortilla, Albertsons Hard Boiled Egg Whites. Dinner: Chicken Breast, Green Giant Valley Fresh Steamers Buttery Rice & Vegetables. Snacks/Other: Tangerines (Mandarin Oranges, Juice Pack, Canned), Chobani Lowfat Pineapple Greek Yogurt. more...
1810 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sitting - 5 minutes, Stretching (yoga) - 12 minutes, Desk Work - 3 hours, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

Joyous1 recorded a Journal Entry and a Weigh In at 252.0 lb.
MontanasMom recorded a Journal Entry and a Weigh In at 136.6 lb.
tlmeyer78 recorded a Weigh In at 183.0 lb.
ChristyLA commented on their Journal Entry.
whatsizbucket recorded a Weigh In at 239.8 lb.
Kate noakes recorded a Weigh In at 157.0 lb.
hting recorded a Journal Entry and a Weigh In at 109.4 lb.
Merginator recorded a Weigh In at 130.0 lb.