lwpowell28's Journal, 16 August 2010

It is strange I really struggle not gaining a half pound or pound on the weekend. I think that it is more rest, and not as active, but not sure.


Diet Calendar Entries for 16 August 2010:
1722 kcal Fat: 47.40g | Prot: 44.91g | Carb: 303.07g.   Breakfast: weight watchers cake, 100 calorie nabisco. Lunch: Spinach Artichoke Chicken, tostitos. Dinner: subway 6" turkey breast. Snacks/Other: rice cake, pear, Wheat Thins Crackers - Fiber Selects, Chocolate (Snack Size), lays potatoe chips, pear, triscuit thins. more...
2918 kcal Activities & Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet lwpowell28's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lwpowell28's own diet



lwpowell28's weight history


lwpowell28's Recent Activity

lwpowell28's Own Activity

No recent activity.

lwpowell28's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Deb_N's Journal Entry.
ejpike recorded a Weigh In at 115.6 lb.
Solitary man recorded a Weigh In at 186.6 lb.
DEBREHDNER recorded a Weigh In at 161.6 lb.
Nenebirdee recorded a Weigh In at 230.0 lb.
pmjeff21 recorded a Weigh In at 181.2 lb.
HeidiSchroeder recorded a Weigh In at 142.6 lb.
C67241 started a new group topic - Could LeBron James Put Low Carb In the Mainstream?.