noann's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
172.0 lb Lost so far: 6.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
999 kcal Fat: 5.68g | Prot: 49.15g | Carb: 190.08g.   Breakfast: Soy Protein Isolate. Lunch: Spaghetti, Spaghetti/Marinara Pasta Sauce. Dinner: White Potatoes (Flesh and Skin). more...
2367 kcal Activities & Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 1.9 lb a week

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