gofordreams's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
178.4 lb Lost so far: 17.9 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1831 kcal Fat: 96.35g | Prot: 56.67g | Carb: 184.33g.   Breakfast: Kaffee mit Milch und Zucker, Crunchy Mix, Milch. Lunch: Wurstsalat, Coca Zero. Dinner: Linsen an Sauce. Snacks/Other: Limonade aus Soda Konzentrat, Kaffee mit Milch und Zucker, Tee mit Zucker vorgesüßt. more...
2663 kcal Activities & Exercise: Desk Work - 9 hours and 5 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Horseback Riding - 1 hour, Driving - 40 minutes. more...
on diet gofordreams's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gofordreams's weight history


gofordreams's Recent Activity

gofordreams's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mal321 supported Tsepang's Journal Entry.
Leonardogem recorded a Journal Entry.
Avis713 recorded a Journal Entry and a Weight Entry at 217.0 lb.
yugguth recorded a Journal Entry and a Weight Entry at 213.4 lb.
BenitaP supported kickingcarbs's Journal Entry.
freegetsfit joined group Intermittent Fasting.
crstlgls replied to EFudd's post - Calorie counter for Germany?.
Sue4j recorded a Weight Entry at 173.0 lb.