gofordreams's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
178.4 lb Lost so far: 17.9 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1831 kcal Fat: 96.35g | Prot: 56.67g | Carb: 184.33g.   Breakfast: Kaffee mit Milch und Zucker, Crunchy Mix, Milch. Lunch: Wurstsalat, Coca Zero. Dinner: Linsen an Sauce. Snacks/Other: Limonade aus Soda Konzentrat, Kaffee mit Milch und Zucker, Tee mit Zucker vorgesüßt. more...
2663 kcal Activities & Exercise: Desk Work - 9 hours and 5 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Horseback Riding - 1 hour, Driving - 40 minutes. more...
on diet gofordreams's own diet   gaining 1.3 lb a week



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