annacemo's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
133.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1134 kcal Fat: 28.42g | Prot: 45.94g | Carb: 185.96g.   Breakfast: Chai Tea, Organic Chocolate Soy Milk Extra, Unsweetened Almond Milk. Lunch: White Rice, Refried Black Beans, Cooked Eggplant, Carrots (Frozen), Brussels Sprouts, Green Snap Beans. Dinner: Multigrain Baked Pita Chips, Deli Turkey or Chicken Breast Meat, Cheddar Cheese. Snacks/Other: Apples, Strawberries, Chewy Bars - Caramel Nut, Chewy Granola Bars - Cherry Dark Chocolate. more...
1876 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (fast) - 40 minutes. more...
on diet annacemo's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for annacemo's own diet



annacemo's weight history


annacemo's Recent Activity

annacemo's Own Activity

No recent activity.

annacemo's Buddies

No recent activity.

Other Member Diet Recent Activity

KayLei12 updated their Food Diary.
Fitbit45 supported alton28's Weigh In.
Pansori recorded a Weigh In at 193.6 lb.
nyhardhat commented on Diea's Journal Entry.
obianachebe recorded a Weigh In at 217.2 lb.
jeffreysig recorded a Weigh In at 227.2 lb.
bonnie_ds recorded a Weigh In at 166.8 lb.
yoliharris recorded a Weigh In at 253.5 lb.