maguscorvin's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
211.0 lb Lost so far: 15.1 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2068 kcal Fat: 121.51g | Prot: 95.55g | Carb: 231.91g.   Breakfast: Pure Life Bottled Water, kellogg's fiber plus caramel coconut fudge. Lunch: Dr. Pepper (12 oz Can), Rotisserie Chicken, Cooked Carrots, Macaroni & Cheese (Pre-packaged). Dinner: Coca-Cola Cherry Coke Zero (Can), Cooked Green String Beans (Fat Added in Cooking), Cooked Yellow Corn, Bob Evans Mashed Potatoes (Pre-Packaged), Cooked Cauliflower, Arby's Cheddar Cheese Sauce (Side). Snacks/Other: Bananas, Nestle Pure Life Bottled Water, Coca-Cola Cherry Coke Zero (Can), Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Sunshine Acres Veggie Chips. more...
on diet maguscorvin's own diet   losing 2.3 lb a week

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