maguscorvin's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2068 kcal Fat: 121.51g | Prot: 95.55g | Carb: 231.91g.   Breakfast: kellogg's fiber plus caramel coconut fudge, Pure Life Bottled Water. Lunch: Cooked Carrots, Macaroni & Cheese (Pre-packaged), Dr. Pepper (12 oz Can), Rotisserie Chicken. Dinner: Arby's Cheddar Cheese Sauce (Side), Bob Evans Mashed Potatoes (Pre-Packaged), Cooked Cauliflower, Cooked Yellow Corn, Cooked Green String Beans (Fat Added in Cooking), Coca-Cola Cherry Coke Zero (Can). Snacks/Other: Bananas, Coca-Cola Cherry Coke Zero (Can), Nestle Pure Life Bottled Water, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Sunshine Acres Veggie Chips. more...
on diet maguscorvin's own diet   losing 2.3 lb a week

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