pluken's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1099 kcal Fat: 37.19g | Prot: 80.14g | Carb: 117.38g.   Breakfast: Regular Coffee, Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese Omelet. Lunch: Personal Pizza. Dinner: Chicken Pasta Parmesan, String Cheese. Snacks/Other: Jarlsberg Lite Swiss Cheese, Caramel Nut Blast. more...
2235 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet pluken's own diet  

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Kodak206 supported Draglist's Journal Entry.
wholefoodnut commented on Andy Sanse's Weigh In.
GLAMMER commented on jmb3450's Journal Entry.
Maria Paz commented on HCB's Journal Entry.
glen commented on Kodak206's Journal Entry.
gailjwilliams recorded a Weigh In at 160.0 lb.
Janette1951 recorded a Weigh In at 160.9 lb.
acburn recorded a Weigh In at 230.0 lb.