pluken's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1099 kcal Fat: 37.19g | Prot: 80.14g | Carb: 117.38g.   Breakfast: Cheddar Cheese Omelet, Almond Breeze Unsweetened Vanilla Milk, Regular Coffee. Lunch: Personal Pizza. Dinner: Chicken Pasta Parmesan, String Cheese. Snacks/Other: Jarlsberg Lite Swiss Cheese, Caramel Nut Blast. more...
2235 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet pluken's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pluken's own diet



pluken's weight history


pluken's Recent Activity

pluken's Own Activity

pluken recorded a Weigh In at 169.5 lb.

pluken's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite supported SuccessThisTime58's Journal Entry.
mcusack updated their Food Diary.
Vanchenko recorded a Weigh In at 182.5 lb.
momange commented on their Journal Entry.
rhondahanibal recorded a Weigh In at 207.0 lb.
VVERONIQUE202 recorded a Weigh In at 148.2 lb.
jvitor14 recorded a Weigh In at 154.3 lb.
Roienell joined group 60+ with 100+ lbs to Lose.