pluken's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1099 kcal Fat: 37.19g | Prot: 80.14g | Carb: 117.38g.   Breakfast: Regular Coffee, Cheddar Cheese Omelet, Almond Breeze Unsweetened Vanilla Milk. Lunch: Personal Pizza. Dinner: String Cheese, Chicken Pasta Parmesan. Snacks/Other: Caramel Nut Blast, Jarlsberg Lite Swiss Cheese. more...
2235 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet pluken's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pluken's own diet



pluken's weight history


pluken's Recent Activity

pluken's Own Activity

No recent activity.

pluken's Buddies

No recent activity.

Other Member Diet Recent Activity

mcpetrow recorded a Weigh In at 225.0 lb.
Nenniebelle supported Pansori's Weigh In.
icanifuwill joined challenge June Beauty.
onmyway recorded a Journal Entry and a Weigh In at 227.4 lb.
Luke Lewiston recorded a Weigh In at 186.7 lb.
Vopli supported LoadGod's Journal Entry.
lauraj366 recorded a Weigh In at 174.0 lb.
Vlapetina recorded a Weigh In at 150.6 lb.