johnscannonball's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
58 kcal Fat: 1.06g | Prot: 8.59g | Carb: 3.93g.   Breakfast: Crustless Spinach Pie II. more...
2177 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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johnscannonball recorded a Weigh In at 174.7 lb.
johnscannonball recorded a Weigh In at 174.4 lb.
johnscannonball recorded a Weigh In at 173.7 lb.
johnscannonball recorded a Weigh In at 173.5 lb.

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