johnscannonball's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
58 kcal Fat: 1.06g | Prot: 8.59g | Carb: 3.93g.   Breakfast: Crustless Spinach Pie II. more...
2177 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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johnscannonball recorded a Weigh In at 176.1 lb.
johnscannonball recorded a Weigh In at 178.6 lb.
johnscannonball recorded a Weigh In at 179.5 lb.
johnscannonball recorded a Weigh In at 177.6 lb.

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iza__sz recorded a Weigh In at 129.4 lb.
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disasterguy recorded a Weigh In at 194.0 lb.
WannabeSlimmer2013 updated their Exercise Diary.
coolpams recorded a Weigh In at 172.0 lb.
djm193 recorded a Weigh In at 175.3 lb.