katiemac70's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1815 kcal Fat: 84.81g | Prot: 68.79g | Carb: 208.22g.   Breakfast: Frosted Mini-Wheats - Maple & Brown Sugar. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Diet Coke (20 oz Bottle), Chili. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Enchilada with Cheese and Beef. Snacks/Other: trail mix fruit & nut, Reese's Pieces, Special K Protein Shake - French Vanilla. more...
2296 kcal Activities & Exercise: Boxing - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
on diet katiemac70's own diet   steady weight


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