Jazzerbug's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
140.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
979 kcal Fat: 15.57g | Prot: 33.94g | Carb: 192.41g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Sugar Free Seedless Blackberry Jam, Poached Egg, Hot Apple Cider, Craisins Cherry Juice Infused, Nescafe' Dolce Gusto Caramel Latte Macchiato, GOLEAN Crunch! Cereal container, Banana. Dinner: Sugar Free Strawberry Jam. Snacks/Other: Propel Zero - Grape, Gala Apples, Performance Energy - Peanut Butter. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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