Jazzerbug's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
140.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
979 kcal Fat: 15.57g | Prot: 33.94g | Carb: 192.41g.   Breakfast: Nescafe' Dolce Gusto Caramel Latte Macchiato, GOLEAN Crunch! Cereal container, Craisins Cherry Juice Infused, Hot Apple Cider, Banana, Sugar Free Seedless Blackberry Jam, Hearty Grains 100% Whole Wheat English Muffins, Poached Egg. Dinner: Sugar Free Strawberry Jam. Snacks/Other: Performance Energy - Peanut Butter, Propel Zero - Grape, Gala Apples. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  



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