MazJoy's Journal, 26 March 2013

3 weeks into challenge
171.5 lb Lost so far: 9.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2263 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet MazJoy's own diet   losing 0.9 lb a week

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