Katred12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 54.36g | Prot: 95.37g | Carb: 39.79g.   Breakfast: poached Egg, Coffee (Brewed From Grounds), Muffin in a Minute. Lunch: Low cal/carb blue cheese dressing, Green Peppers, Herb Roasted Turkey Breast, Diet Coke, Tomatoes, Mixed Salad Greens, Cucumber (with Peel). Dinner: Garlic, Basil (Dried), Kirkland Signature Pecorino Romano, Italian Sausage Links, Red Tomatoes (Canned). Snacks/Other: Coffee (Brewed From Grounds), Tea (Brewed, Decaffeinated), Pork Rinds, Celery, Calorie Countdown Dairy Beverage Fat Free, Low cal/carb blue cheese dressing. more...
on diet Carb Cycling  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Carb Cycling



Katred12's weight history


Katred12's Recent Activity

Katred12's Own Activity

No recent activity.

Katred12's Buddies

cerobit and northernmusician are now buddies.

Other Member Diet Recent Activity

MJudyM recorded a Weigh In at 126.4 lb.
sara_corfield updated their Exercise Diary.
Sugar Waffle supported dnpaula's Weigh In.
Bobbi18 recorded a Weigh In at 186.4 lb.
ejpike recorded a Weigh In at 126.4 lb.
marksmith176 recorded a Weigh In at 212.8 lb.
Biotroll recorded a Journal Entry and a Weigh In at 174.4 lb.
ljdiet recorded a Weigh In at 142.6 lb.