Katred12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 54.36g | Prot: 95.37g | Carb: 39.79g.   Breakfast: poached Egg, Muffin in a Minute, Coffee (Brewed From Grounds). Lunch: Green Peppers, Diet Coke, Herb Roasted Turkey Breast, Mixed Salad Greens, Tomatoes, Low cal/carb blue cheese dressing, Cucumber (with Peel). Dinner: Italian Sausage Links, Red Tomatoes (Canned), Kirkland Signature Pecorino Romano, Basil (Dried), Garlic. Snacks/Other: Coffee (Brewed From Grounds), Tea (Brewed, Decaffeinated), Calorie Countdown Dairy Beverage Fat Free, Pork Rinds, Low cal/carb blue cheese dressing, Celery. more...
on diet Carb Cycling  

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