Katred12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 54.36g | Prot: 95.37g | Carb: 39.79g.   Breakfast: poached Egg, Coffee (Brewed From Grounds), Muffin in a Minute. Lunch: Low cal/carb blue cheese dressing, Green Peppers, Herb Roasted Turkey Breast, Diet Coke, Tomatoes, Mixed Salad Greens, Cucumber (with Peel). Dinner: Garlic, Basil (Dried), Kirkland Signature Pecorino Romano, Italian Sausage Links, Red Tomatoes (Canned). Snacks/Other: Coffee (Brewed From Grounds), Tea (Brewed, Decaffeinated), Pork Rinds, Celery, Calorie Countdown Dairy Beverage Fat Free, Low cal/carb blue cheese dressing. more...
on diet Carb Cycling  

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