Katred12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 54.36g | Prot: 95.37g | Carb: 39.79g.   Breakfast: Coffee (Brewed From Grounds), Muffin in a Minute, poached Egg. Lunch: Diet Coke, Low cal/carb blue cheese dressing, Herb Roasted Turkey Breast, Green Peppers, Cucumber (with Peel), Mixed Salad Greens, Tomatoes. Dinner: Kirkland Signature Pecorino Romano, Basil (Dried), Red Tomatoes (Canned), Garlic, Italian Sausage Links. Snacks/Other: Celery, Pork Rinds, Low cal/carb blue cheese dressing, Calorie Countdown Dairy Beverage Fat Free, Coffee (Brewed From Grounds), Tea (Brewed, Decaffeinated). more...
on diet Carb Cycling  



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