Katred12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 54.36g | Prot: 95.37g | Carb: 39.79g.   Breakfast: poached Egg, Coffee (Brewed From Grounds), Muffin in a Minute. Lunch: Low cal/carb blue cheese dressing, Herb Roasted Turkey Breast, Diet Coke, Green Peppers, Tomatoes, Mixed Salad Greens, Cucumber (with Peel). Dinner: Garlic, Basil (Dried), Red Tomatoes (Canned), Italian Sausage Links, Kirkland Signature Pecorino Romano. Snacks/Other: Pork Rinds, Low cal/carb blue cheese dressing, Coffee (Brewed From Grounds), Tea (Brewed, Decaffeinated), Celery, Calorie Countdown Dairy Beverage Fat Free. more...
on diet Carb Cycling  

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