Katred12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 54.36g | Prot: 95.37g | Carb: 39.79g.   Breakfast: poached Egg, Coffee (Brewed From Grounds), Muffin in a Minute. Lunch: Low cal/carb blue cheese dressing, Herb Roasted Turkey Breast, Diet Coke, Tomatoes, Mixed Salad Greens, Cucumber (with Peel), Green Peppers. Dinner: Red Tomatoes (Canned), Basil (Dried), Kirkland Signature Pecorino Romano, Italian Sausage Links, Garlic. Snacks/Other: Low cal/carb blue cheese dressing, Pork Rinds, Coffee (Brewed From Grounds), Tea (Brewed, Decaffeinated), Celery, Calorie Countdown Dairy Beverage Fat Free. more...
on diet Carb Cycling  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Carb Cycling



Katred12's weight history


Katred12's Recent Activity

Katred12's Own Activity

Katred12 recorded a Journal Entry and a Weigh In at 185.0 lb.

Katred12's Buddies

blazingfirejr79 recorded a Weigh In at 261.0 lb.

Other Member Diet Recent Activity

deaby16 commented on Asarver's Journal Entry.
cwjsaw joined challenge The 25lb Christmas Present.
MAChimento recorded a Weigh In at 249.4 lb.
demasoni666 recorded a Weigh In at 188.3 lb.
Harpy recorded a Weigh In at 312.0 lb.
Pyrotorch101 recorded a Weigh In at 204.4 lb.
encouraged commented on leaf2tree's Journal Entry.
Moonwisp recorded a Weigh In at 276.0 lb.