jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Turkey Burger, Tropical Mango Smoothie (Medium). Snacks/Other: Banana, Pineapple Chunks Dried Fruit. more...
on diet jdeese's own diet  

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jdeese recorded a Weigh In at 142.2 lb.
jdeese supported kehfeh's Journal Entry.
jdeese supported BuffyBear's Journal Entry.
jdeese recorded a Weigh In at 144.2 lb.

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bri293 recorded a Weigh In at 158.4 lb.

Other Member Diet Recent Activity

On the way to normal supported Endlichnichtraucher's Journal Entry.
CarlynC recorded a Weigh In at 173.0 lb.
suzzzzzzzzzzz recorded a Weigh In at 151.2 lb.
mhenne97 recorded a Weigh In at 259.8 lb.
ChrisJD68 recorded a Weigh In at 231.5 lb.
cantwell12 recorded a Weigh In at 152.1 lb.
Rogerk1950 recorded a Weigh In at 209.0 lb.
PamP2012 recorded a Weigh In at 240.2 lb.