jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Turkey Burger, Tropical Mango Smoothie (Medium). Snacks/Other: Banana, Pineapple Chunks Dried Fruit. more...
on diet jdeese's own diet  

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jdeese recorded a Journal Entry and a Weigh In at 140.4 lb.
jdeese commented on lettygaylor's Journal Entry.
jdeese supported lettygaylor's Journal Entry.
jdeese recorded a Weigh In at 142.4 lb.

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Jason S recorded a Weigh In at 231.0 lb.
bri293 recorded a Journal Entry and a Weigh In at 150.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Mohan Bhatti recorded a Weigh In at 195.1 lb.
froggprinc recorded a Weigh In at 246.0 lb.
Char60 commented on yarnnut34's Weigh In.
aperchikb recorded a Weigh In at 188.5 lb.
ming xiong recorded a Weigh In at 149.8 lb.
parth bajaj recorded a Weigh In at 162.0 lb.
Back2MeAgain recorded a Weigh In at 166.2 lb.