jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Tropical Mango Smoothie (Medium), Turkey Burger. Snacks/Other: Pineapple Chunks Dried Fruit, Banana. more...
on diet jdeese's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

No recent activity.

jdeese's Buddies

karateorangutang recorded a Weigh In at 200.4 lb.
DrBHenderson recorded a Weigh In at 159.5 lb.
Teana recorded a Weigh In at 175.6 lb.

Other Member Diet Recent Activity

thbrinkmann57 recorded a Weigh In at 218.9 lb.
StRita recorded a Weigh In at 186.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
CatHerder supported susan4animals's Weigh In.
fakepooh recorded a Weigh In at 231.0 lb.
Trunzot recorded a Weigh In at 246.5 lb.
Judy Burley updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.