jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Turkey Burger, Tropical Mango Smoothie (Medium). Snacks/Other: Banana, Pineapple Chunks Dried Fruit. more...
on diet jdeese's own diet  

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jdeese recorded a Journal Entry and a Weigh In at 136.6 lb.
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northernmusician commented on snezica's Journal Entry.
roflspam recorded a Journal Entry and a Weigh In at 165.6 lb.
karateorangutang recorded a Weigh In at 209.8 lb.
DrBHenderson recorded a Weigh In at 156.6 lb.

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BryanElliot recorded a Weigh In at 279.1 lb.
SergioZ07 updated their Food Diary.
jillb_123 recorded a Weigh In at 166.5 lb.
rhondahanibal updated their Food Diary.
lujy recorded a Weigh In at 136.2 lb.
SuccessThisTime58 supported HCB's Journal Entry.
AJLea supported William Shirley's Weigh In.
kuwa2004 recorded a Weigh In at 131.8 lb.