jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Tropical Mango Smoothie (Medium), Turkey Burger. Snacks/Other: Pineapple Chunks Dried Fruit, Banana. more...
on diet jdeese's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

No recent activity.

jdeese's Buddies

DrBHenderson recorded a Weight Entry at 159.0 lb.

Other Member Diet Recent Activity

무협녀 updated their Exercise Diary.
Mistybenner recorded a Journal Entry.
twg123 recorded a Weight Entry at 207.2 lb.
cherylroxy commented on Yourpissingmeoff's Journal Entry.
Polish12 updated their Food Diary.
rlcrawford recorded a Weight Entry at 200.0 lb.
PeterDee updated their Exercise Diary.
aliamin1 recorded a Weight Entry at 158.7 lb.