jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Tropical Mango Smoothie (Medium), Turkey Burger. Snacks/Other: Pineapple Chunks Dried Fruit, Banana. more...
on diet jdeese's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jdeese's own diet



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

jdeese commented on FatGirlJenny's Journal Entry.
jdeese recorded a Journal Entry and a Weigh In at 142.0 lb.
jdeese commented on bella611's Journal Entry.
jdeese supported bella611's Journal Entry.

jdeese's Buddies

DrBHenderson recorded a Weigh In at 158.0 lb.
roflspam recorded a Weigh In at 134.2 lb.

Other Member Diet Recent Activity

Vlkea01 updated their Food Diary.
Danielle Hawkins recorded a Weigh In at 145.2 lb.
tquinley13 recorded a Weigh In at 202.2 lb.
gangazumba recorded a Weigh In at 193.4 lb.
FrankFD recorded a Weigh In at 320.0 lb.
huskers B1G recorded a Weigh In at 227.0 lb.
Storm Harley Senekal updated their Food Diary.
meatgel recorded a Weigh In at 155.0 lb.