jdeese's Journal, 26 March 2013

Fell off the wagon... so it's no sweets and no extra calories for me.
172.5 lb Lost so far: 0.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
1520 kcal Fat: 42.39g | Prot: 58.29g | Carb: 227.95g.   Lunch: Citrus Green Tea, Grilled Chicken Sandwich. Dinner: Turkey Burger, Tropical Mango Smoothie (Medium). Snacks/Other: Banana, Pineapple Chunks Dried Fruit. more...
on diet jdeese's own diet  

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jdeese's Own Activity

jdeese replied to belleaboo's post - does it matter if i do not eat all calories awarded to me?.
jdeese recorded a Weigh In at 148.0 lb.
jdeese and karateorangutang are now buddies.
jdeese recorded a Weigh In at 148.5 lb.

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DrBHenderson recorded a Weigh In at 154.0 lb.
scottle updated their Exercise Diary.
karateorangutang recorded a Weigh In at 214.8 lb.

Other Member Diet Recent Activity

DairyKing commented on Yolanda9179's Journal Entry.
Baja Barb recorded a Weigh In at 196.0 lb.
Brokerb22 recorded a Weigh In at 248.0 lb.
pumakitten updated their Exercise Diary.
Jlabrecque recorded a Journal Entry and a Weigh In at 345.0 lb.
djospina recorded a Weigh In at 155.0 lb.
madanjen supported Deb_N's Journal Entry.
CherBear52 recorded a Journal Entry and a Weigh In at 183.8 lb.