tonyamb04's Journal, 26 March 2013

Woo Hoo fat fast! Down 1.4 since yesterday!! Still not back to my lowest, but not far now. Hopefully the remaining 4 days are successful as well. I'm not sure why everyone talks about the terrible hunger they experience on a Fat Fast. I guess everyone is different but I wasn't hungry even once.
222.4 lb Lost so far: 29.6 lb.    Still to go: 72.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1027 kcal Fat: 100.07g | Prot: 16.39g | Carb: 8.19g.   Breakfast: Fat Fast Eggs. Lunch: butter, pecan halved. Snacks/Other: Sugar Free Jello Mix, kroger cream cheese, heavy whipping cream, Heavy Whipping Cream, celery. more...
2457 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tonyamb04's weight history


tonyamb04's Recent Activity

tonyamb04's Own Activity

No recent activity.

tonyamb04's Buddies

No recent activity.

Atkins Recent Activity

elenakrystal recorded a Weigh In at 196.0 lb.
vera3625 joined challenge Drink Water Daily 1/2 Your Body Weight in Ounces.
Patti No Cake recorded a Weigh In at 212.8 lb.
dianemillervuoso recorded a Weigh In at 181.8 lb.
Sam Brown recorded a Weigh In at 124.9 lb.
hotmama73 recorded a Weigh In at 270.0 lb.
CatHerder supported NicoDay's Weigh In.
rkdavisson updated their Exercise Diary.