tonyamb04's Journal, 26 March 2013

Woo Hoo fat fast! Down 1.4 since yesterday!! Still not back to my lowest, but not far now. Hopefully the remaining 4 days are successful as well. I'm not sure why everyone talks about the terrible hunger they experience on a Fat Fast. I guess everyone is different but I wasn't hungry even once.
222.4 lb Lost so far: 29.6 lb.    Still to go: 72.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1027 kcal Fat: 100.07g | Prot: 16.39g | Carb: 8.19g.   Breakfast: Fat Fast Eggs. Lunch: pecan halved, butter. Snacks/Other: heavy whipping cream, kroger cream cheese, celery, Heavy Whipping Cream, Sugar Free Jello Mix. more...
2457 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 9.8 lb a week

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