TexasBruce's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
183.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2041 kcal Fat: 88.89g | Prot: 92.06g | Carb: 198.99g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Caesar Side Salad, Cream of Turkey Soup. Dinner: Corn Bread, Beef Brisket, Barbecue, Ranch Style or Mexican Style Chili Beans, Potato Salad. Snacks/Other: Homemade White Bread, Peanut Butter. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Desk Work - 6 hours and 37 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet  

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kathydiantonio recorded a Weigh In at 165.0 lb.
angela75 recorded a Weigh In at 150.1 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
chrisbarnes symonds recorded a Weigh In at 179.0 lb.
morgieboy recorded a Weigh In at 199.0 lb.
natsukilove2 recorded a Weigh In at 160.0 lb.
Snowolfeh recorded a Weigh In at 249.0 lb.
Frosty Heimdall supported Body Bliss's Journal Entry.