TexasBruce's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
183.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2041 kcal Fat: 88.89g | Prot: 92.06g | Carb: 198.99g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Caesar Side Salad, Cream of Turkey Soup. Dinner: Barbecue, Ranch Style or Mexican Style Chili Beans, Beef Brisket, Potato Salad, Corn Bread. Snacks/Other: Homemade White Bread, Peanut Butter. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Desk Work - 6 hours and 37 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet  

   Support   


Other Related Links

Members

Other Journals for TexasBruce's own diet



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

TexasBruce's Buddies

No recent activity.

Other Member Diet Recent Activity

JBriles23 recorded a Weigh In at 186.8 lb.
mrflibbleisvryx recorded a Weigh In at 182.4 lb.
genedougherty recorded a Journal Entry.
99sleeper recorded a Weigh In at 199.6 lb.
petermcguire recorded a Weigh In at 175.3 lb.
RoaminRome recorded a Weigh In at 228.6 lb.
nolakat recorded a Weigh In at 129.7 lb.
chaitanyakedarisetti recorded a Weigh In at 135.0 lb.