TexasBruce's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
183.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2041 kcal Fat: 88.89g | Prot: 92.06g | Carb: 198.99g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Caesar Side Salad, Cream of Turkey Soup. Dinner: Beef Brisket, Barbecue, Ranch Style or Mexican Style Chili Beans, Corn Bread, Potato Salad. Snacks/Other: Homemade White Bread, Peanut Butter. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Desk Work - 6 hours and 37 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet  

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Fiamoncini recorded a Weigh In at 152.1 lb.
AshAttack84 recorded a Weigh In at 167.4 lb.
sekline recorded a Weigh In at 200.5 lb.
curtin1 recorded a Weigh In at 238.8 lb.
Raylin437 recorded a Weigh In at 249.4 lb.
CBCollins recorded a Weigh In at 213.0 lb.
William Shirley recorded a Weigh In at 195.4 lb.
JennW88 recorded a Journal Entry and a Weigh In at 188.0 lb.