TexasBruce's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
183.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2041 kcal Fat: 88.89g | Prot: 92.06g | Carb: 198.99g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Cream of Turkey Soup, Caesar Side Salad. Dinner: Corn Bread, Beef Brisket, Potato Salad, Barbecue, Ranch Style or Mexican Style Chili Beans. Snacks/Other: Peanut Butter, Homemade White Bread. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Desk Work - 6 hours and 37 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet  

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wrb79 recorded a Weigh In at 234.6 lb.
linkrunner recorded a Weigh In at 257.2 lb.
magritha recorded a Weigh In at 177.7 lb.
msbuggirl supported yaminahwilliams's Journal Entry.
kristyanne3 supported C67241's Journal Entry.
MontanasMom commented on their Journal Entry.
danielduran recorded a Weigh In at 260.0 lb.
Dalmudhaf94 updated their Exercise Diary.