jbc1345's Journal, 25 March 2013

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Diet Calendar Entries for 25 March 2013:
1554 kcal Fat: 73.50g | Prot: 81.42g | Carb: 157.64g.   Lunch: turkey sausage, apple. Dinner: rice a roni spanish, pork chop. Snacks/Other: strawberry, cashews. more...
2670 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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