jbc1345's Journal, 25 March 2013

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Diet Calendar Entries for 25 March 2013:
1554 kcal Fat: 73.50g | Prot: 81.42g | Carb: 157.64g.   Lunch: apple, turkey sausage. Dinner: pork chop, rice a roni spanish. Snacks/Other: cashews, strawberry. more...
2670 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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jbc1345 recorded a Weigh In at 195.0 lb.
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