Sandi Jackson's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
158.6 lb Lost so far: 16.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
643 kcal Fat: 15.81g | Prot: 65.55g | Carb: 54.30g.   Lunch: Shady Brook, Normandy Style Vegetable Blend. Dinner: Normandy Style Vegetable Blend, Shady Brook. Snacks/Other: Shady Brook, MCT Oil, Portabella Mushrooms , Apples . more...
2052 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

No recent activity.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

L Kidd recorded a Weigh In at 146.5 lb.
darichter recorded a Weigh In at 179.0 lb.
millerm40 commented on fitfatty's Journal Entry.
FJA314 recorded a Weigh In at 328.0 lb.
dsan1 recorded a Weigh In at 237.0 lb.
Denise stetson recorded a Weigh In at 145.5 lb.
pmz21 recorded a Weigh In at 196.2 lb.
Chashanse recorded a Weigh In at 231.0 lb.