Sandi Jackson's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
158.6 lb Lost so far: 16.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
643 kcal Fat: 15.81g | Prot: 65.55g | Carb: 54.30g.   Lunch: Shady Brook, Normandy Style Vegetable Blend. Dinner: Shady Brook, Normandy Style Vegetable Blend. Snacks/Other: Shady Brook, Apples , Portabella Mushrooms , MCT Oil. more...
2052 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 165.6 lb.
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Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
Rod2015 updated their Food Diary.
carrick510 recorded a Weigh In at 234.8 lb.
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Yolandibiekie recorded a Weigh In at 159.4 lb.
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