Sandi Jackson's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
158.6 lb Lost so far: 16.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
643 kcal Fat: 15.81g | Prot: 65.55g | Carb: 54.30g.   Lunch: Normandy Style Vegetable Blend, Shady Brook. Dinner: Shady Brook, Normandy Style Vegetable Blend. Snacks/Other: MCT Oil, Apples , Portabella Mushrooms , Shady Brook. more...
2052 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

ericrodriguez6 recorded a Weigh In at 184.0 lb.
BillyLoneWolf updated their Exercise Diary.
lordkdom2 recorded a Weigh In at 186.5 lb.
taylorkloberdance updated their Exercise Diary.
cparker recorded a Journal Entry and a Weigh In at 189.4 lb.
Ketomancer updated their Food Diary.
Firelair recorded a Journal Entry and a Weigh In at 168.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.