mflori's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
148.6 lb Lost so far: 3.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
898 kcal Fat: 35.29g | Prot: 65.44g | Carb: 81.20g.   Lunch: Sliced Ham (Extra Lean). Dinner: Bio Kefir Mild. Snacks/Other: Almonds, activia light, biscuti ovaz goji, Latte Macchiato, Chocolate Angel Food Cake. more...
2052 kcal Activities & Exercise: Pilates - 1 hour, Desk Work - 5 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mflori's own diet   losing 0.6 lb a week

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swimmer2002 recorded a Weigh In at 116.8 lb.
bonnie_ds recorded a Weigh In at 166.8 lb.
bmr1 updated their Exercise Diary.
nmatheson recorded a Weigh In at 211.6 lb.
marialobello recorded a Weigh In at 125.0 lb.
sonnyclayton recorded a Weigh In at 179.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
slrcblack recorded a Weigh In at 167.5 lb.