KasperJoe's Journal, 25 March 2013

14
146.6 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 140.7 lb.

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HarryKDee updated their Food Diary.
lettygaylor's Swiss Chicken recipe was added to the Kitchen.
krzars recorded a Weigh In at 159.6 lb.
EdG updated their Exercise Diary.
msb1 recorded a Weigh In at 226.0 lb.
Phoebe Wooten recorded a Weigh In at 165.0 lb.
Meg is the supreme commander recorded a Weigh In at 115.0 lb.
dweebster recorded a Weigh In at 182.1 lb.